Why Finding Focus is So Difficult

I asked dozens of top entrepreneurs how to say no.

During 2018 and 2019, I spent dozens of hours interviewing writers, artists, entrepreneurs and CEOs about how they work and what they want to achieve.

I discovered the people playing at the top of their fields are masters at focusing on a few, or even one key priority.

I’ll share some of their advice in a moment, but first a confession:

I envy them.

To be honest, I’ve struggled to focus on my work. I’m always disappointed when I find myself thirty minutes down a Twitter or Reddit blackhole and a deadline is staring me in the face.

These days, I’m pretty hardcore about how I manage digital distractions. I’ve blocked social media and news sites from my computer and phone during the day using apps like Rescue Time and Freedom.

I also write out my priorities for each day the night before. I even bought an old AlphaSmart Neo word-processor on eBay the other day because it helps me write without being connected to the grid.

All of this helps a lot… but not always.

I still feel like the companies and tools we rely on are fighting a war for our attention, and we’re caught in the middle.

When I say no I often worry I’m missing out.

When I say yes, I often over-commit myself.

A while ago, I said yes to a business opportunity and ended up spending half an afternoon on a sales call that was a waste of time. I had to work late that night to catch up.

I said no to a convert invitation because I was behind on work. The next day, a friend told me it was one of the best gigs he was ever at.

It’s easy to take on lots of new projects and say yes to every opportunity; it’s hard to say no and focus only on what matters to you.

It could be writing a book, starting a business, learning a skill like coding or working towards a promotion.

The reality is focusing on key goals or priorities will help you accomplish far more in the long run. The leaders of these five companies focused relentlessly on their customers and core values and became massively successful as a result.

“Multi-tasking is really bad for us, particularly when it comes to creativity. If you just get away from it all, you can come up with the breakthrough,” he says.

“The highest odds of coming up with a creative breakthrough come from intense focus, punctuated with a few purposeful attempts to get some distance from the problem, to help really stimulate ideas.”

Several years ago, Lakhiani compared his company to competitors. He realised rivals offer hundreds if not thousands of courses. So Lakhiani and his team culled Mindvalley’s courses to approximately 40 and concentrated on promoting those.

“We’re not looking to create a library of 10,000 programs. We’re looking to create the singular best program in every genre,” he says.

“So when you come to us, you know that every minute you spend, you’re getting the best training in the best way from the top minds in the industry,” he explains.

If you’re building an app, product or service, it’s easy to cram in every possible feature and create a Frankenstein product.

Search Instagram for hashtags like hustle, and you’ll find millions of entrepreneurs boasting about working eighty and ninety-hour weeks, but that’s an unsustainable way of working long-term.

“My team are on board to free up my time so I can focus on the things I’m really good at. I have a community mentor who takes on a lot of the small mentorship within my program. And I have a really great assistant called Kate. She takes on a lot of my admin and booking calls and just takes a lot off my plate,” says Philips.

“My business model is actually very simple in the whole scheme of things. It’s all coaching based. So as long as I’m coaching, my business is growing. That leaves lots of time for fun and travel.”

“70% of our customers had never bought dog food online before coming to us,” says James Davidson, cofounder and CEO.

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